Rosa skrot gym
Lift weights, take part in bootcamps and join fitness holidays with a health focus. Their concept is based on niche training studios which focus on community and lifestyle, in addition to training itself. A bright and personal gym which offers everything from classic weight lifting to various group classes such as HIIT, circuit training and yoga, as well as personal training.
The gym feels personal and offers both individual and group training from yoga to strength training. Everyone is welcome here, regardless of fitness level and experience. Barrys was founded in West Hollywood in and since then they've become a world-famous traning concept. Train in the gym, with the help of a personal trainer or take part in a group training session. Work out in the traditional gym, take a group exercise class and train with a PT - one of whom is world champion boxer Mikaela Laurén.
Motivation and inspiration levels are sky high. Stockholm has been at the forefront of health and fitness trends for some time. Participate in high-intensity crossfit sessions, utbildning on your own or with a anställda trainer, or sign up for a four-week boot camp.
The best gyms in Stockholm
They pay special attention to older members. The founder of Delta Gym, near Odenplan, is a former professional bodybuilder and lots of gym regulars compete within the fitness world. Raise the bar at Intense with intensive interval training sessions which provide both weight training and cardio. The gym, which also houses one of the best squash courts in the city, aims to provide personal service, a relaxed atmosphere and spotless facilities, to make incorporating a daily exercise routine into your life easier.
Which means plenty of healthfood restaurants, as well as a huge selection of gyms. A family-owned gym in Södermalm, just for women of all ages. If you want to take your training to the next level, you can hire a personal trainer. In clean, modern facilities, they offer a wide range of free weights and group classes including Thai boxing, circuit training and yoga. In a minute period you'll work out at four different stations, while at the same time recharging energy with the biocentric light, which provides the same health benefits as daylight.
At Ignite they're on top of all the latest trends in exercise and health. As the name - which means My Gym - suggests, Mitt Gym aims to be a personal and local gym. You'll find a large room for circuit training as well as several personal trainers who are there to help and give advice. Fightbox provides a great outlet for any aggression you might have, while getting in great shape. Take your fitness to the next level at the premium gym SPR.
Enjoy training using machines from well-known manufacturers, a wide range of group training classes, personal training, and relaxation areas for unwinding after your workout — all set in a stylish environment that oozes luxurious vibes. Come and go as you like, as sessions begin every ten minutes. The emphasis here is on both health and enjoyment. If you're looking for the ultimate gym where you can hone your skills or somewhere that can provide some advice and motivation, our list of the best gyms in Stockholm will help.
Master Training is a private health club with a premium feel, where each member trains with a personal trainer at least once a week. As a member of Vana kurort, you'll have access to a gym and personal training in a luxurious spa environment.
The guide to Stockholm's best gyms
This doesn't mean beginners will feel out of place, however, as the gym has a relaxed atmosphere and plenty of members who are happy to give tips and advice. FSA Workouts brings together martial arts, gym, group training and boot camp all beneath one roof. Whether you're a die-hard gym junkie who's new in town or, possibly even more likely - someone who has good intentions about getting off the sofa, but hasn't quite made it all the way to the gym yet.
The classes at Vici Athletics are taught by certified instructors, and are aimed at beginners as well as experienced athletes who want to train their whole body in a functional way. The exclusive gym offers experiential training in a well-designed environment, where you can get in shape with high-intensity group training, cycling and strength training, or unwind with yoga and breathing. As well as tillgång to a full gym, membership includes an annual health analysis, workout clothes, towel, and hygiene products.
There are branches of the gym Telefonplan, Solna and Barkarby, all of which offer versatile training. In addition to the gym and cardio machines, there's a pool, sauna, jacuzzi, and a hamam subject to availability. It does require connections, though — to become a member, you need to be recommended by an existing member. Training is based on group training and the 60 minute session is divided equally between strength and interval training, in nightclub-inspired surroundings.
At Metropolis Gym it's all about service. The gym has a chiropractor who offers various treatments. Their aim is to create balance through physical training, mental relaxation, beneficial treatments and healthy nutrition.